Yield: 1 Servings
Measure | Ingredient |
---|---|
2 cups | Bran |
2 cups | Whole wheat flour |
½ cup | Nonfat dry milk powder |
3 tablespoons | Brewer's yeast (optional) |
1 teaspoon | Salt |
¼ cup | Oil |
1 tablespoon | Molasses |
1 cup | Water |
Combine dry ingredients. Make a well in the center and add oil,molasses and water. Mix well. Divide into three parts and roll out as thin as possible on greased cookie sheets. bake in 350 F oven 15-20 minutes, or until lightly browned and crisp. If dough is not completely dry, turn oven off and let it remain longer. Break into small pieces. Store in airtight container. Makes 1 lb of cereal.
Origin: Homemaking booklet, Mormon Church, 1978. Shared by: Sharon Stevens