Fruity bran and oats
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
¾ | cup | Wheat bran -- uncooked |
½ | cup | Oat bran -- uncooked |
1¼ | cup | Rolled oats -- uncooked |
⅛ | cup | Dried apricots -- chopped |
⅛ | cup | Dried apples -- chopped |
⅛ | cup | Raisins -- optional |
¾ | cup | Water -- hot |
Directions
Preparation Time: 0:05 Combine all the ingredients and mix well. To serve, pour low-fat soy milke or Rice Milk (in this file and as an ingredient in this file), apple juice, or hot water over the cereal. Stir, let rest for a couple of minutes, and enjoy.
Recipe By :
From: Date: File