Herbed pork roast~
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | tablespoons | Finely chopped fresh parlsey divided |
| 2 | teaspoons | Paprika |
| 2 | teaspoons | Dried basil |
| 2 | teaspoons | Salt -- optional |
| 1 | teaspoon | Pepper |
| 1 | teaspoon | Garlic powder |
| 1 | teaspoon | Dried oregano |
| ½ | teaspoon | Crushed fennel seed |
| ½ | teaspoon | Dried thyme |
| 1 | Boneless extra-lean pork roast -- (about 2 lbs) | |
Directions
Combine half of the parsley with the herbs and seasonings. Rub over roast. Place in a shallow pan; cover with remaining parsley. Roast, uncovered, at 325~ for 35 minutes per pound or until the internal temperature reaches 160~-170~. Yield: 6 servings Diabetic Exchanges: One serving (prepared without added salt) equals 4 lean meat; also, 239 calories, 86 mg sodium, 98 mg cholesterol, 2 gm carbohydrate, 32 gm protein, 11 gm fat.
Source: Taste of Home, Oct/Nov '94 Typed for you by Marjorie Scofield 10/7/94
Recipe By : Dianne Bettin, Truman, Minnesota From: Marjorie Scofield Date: 06-24-95 (03:35) (159) Fido: Cooking