Yield: 4 servings
Measure | Ingredient |
---|---|
1 teaspoon | Vegetable oil |
1½ cup | Sliced mushrooms |
½ cup | Chopped onion |
1 \N | Garlic clove; minced |
1 pounds | Boneless/skinless chicken breasts cut into 1\" pieces |
½ teaspoon | Salt |
½ teaspoon | Dried basil |
¼ teaspoon | Pepper |
2 cups | Coarsley chopped tomato |
4 cups | Hot cooked fettuccine |
¼ cup | Grated fresh parmesean |
Heat oil in a large nonstick skillet over med-high heat. Add mushrooms, onion, and garlic; sauté2 minutes. Add chicken, salt, basil, and pepper; sauté5 minutes or until chicken is done. Add tomato; sauté2 minutes.
Serve over pasta; sprinkle with cheese.
Reprinted from Cooking Light Magazine, Sept. 1996.
Per serving: 26 Calories (kcal); 1g Total Fat; (40% calories from fat); 1g Protein; 3g Carbohydrate; 0mg Cholesterol; 268mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; ½ Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
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