Yield: 12 Muffins
|1 cup||All-purpose flour|
|½ cup||Quick-cooking rolled oats|
|½ teaspoon||Baking powder|
|¼ teaspoon||Baking soda|
|1 pinch||Ground cloves|
|½ cup||Packed brown sugar|
|⅓ cup||Vegetable oil|
|1 cup||Apple sauce|
In a large bowl, combine flour, oats, cinnamon, salt, baking powder, baking soda, nutmeg and cloves. In separate bowl, beat eggs, sugar, oil and vanilla until frothy; stir in apple sauce. Pour over oats mixture; stir just until moistened. Do not over mix.
Spoon batter into paper-lined muffin pan; bake in 375F 190C oven for about 20 minutes or until firm to the touch. Let cook in pan for 5 minutes. Transfer muffins to rack; let cool completely. Per serving: about 160 calories, 3 g Protein, 7 g fat, 22 g carbohydrate Source: Canadian Living [magazine] Jul 95 Contributed by: Edith Kehoe, Ottawa, Ontario, Canada
Go-Lite is a collection of recipes compiled by Anne Lindsay and presented in "Health & Well-Fare" article [-=PAM=-] PA_Meadows@...