Gingerbread pancakes

8 Servings

Ingredients

QuantityIngredient
1cupUnbleached flour -- sifted
1teaspoonBaking powder
1teaspoonBaking soda
¼cupBrown sugar -- packed
1teaspoonGinger
½teaspoonCinnamon
½teaspoonCloves
¼teaspoonSalt
½cupSkim milk --at room
Temperature
2Egg whites -- whipped
½tablespoonMolasses
½cupApplesauce -- at room
Temperature

Directions

Prepare skillet with cooking spray and heat on medium until hot. In a mixing bowl, combine flour, baking powder, brown sugar, ginger, cinnamon, cloves, and salt . In another mixing bowl, combine milk, egg whites, molasses, and applesauce. Mix dry ingredients with wet ingredients just until moistened. Ladle in the batter, using 2 or more tablespoons per cake. Cook for 2 minutes, then flip carefully and cook for 2 minutes more.

Repeat with remaining batter.

Recipe By : Prevention Quick and Healthy Low Fat Cooking From: Stephanie Da Silva

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