Garlic scampi and bean salad

4 servings

Ingredients

QuantityIngredient
4cupsCooked pinto; or
Cranberry beans; rinsed
1Beefsteak tomato; cut into small dice
½Fennel bulb; trimmed cored and
; diced
3tablespoonsExtra-virgin olive oil
2tablespoonsFresh lemon juice
2tablespoonsBalsamic vinegar
1teaspoonSherry vinegar
1tablespoonDijon mustard
¼cupChopped fresh cilantro leaves
¼cupChopped scallions
¼cupChopped fresh flat-leaf parsley leaves
1teaspoonKosher salt
½teaspoonBlack pepper
1tablespoonOlive oil
1poundsLg. shrimp in shell; butterflied and
; deveined, with tail
; left on
½teaspoonKosher salt
½teaspoonBlack pepper
2Garlic cloves; thinly sliced
¼teaspoonCrushed red pepper flakes
2largesBunc arugula; well washed, dried,
; and torn into
; bite-size pieces
Shaved parmesan cheese; for garnish

Directions

INGREDIENTS FOR BEAN SALAD

INGREDIENTS FOR GARLIC SCAMP

Serves 4 to 6

How to Prepare the Bean Salad:

Place the beans, tomato, and fennel in a large bowl.

1. Sprinkle with oil, lemon juice, balsamic vinegar, sherry vinegar, mustard, cilantro, scallions, parsley, salt, and pepper, and toss well.

2. Cover and refrigerate for at least 4 hours, or overnight.

How to Prepare the Garlic Scampi: 1. Place a large skillet over medium-high heat and when it is hot, add the oil. Sprinkle the shrimp with the salt and pepper, and add the shrimp and garlic to the skillet.

2. Cook until the shrimp are pink and opaque throughout, about 2 to 3 minutes.

3. Peel the shrimp and add to the salad. Sprinkle with the pepper flakes.

Toss with the arugula and Parmesan cheese and serve immediately.

© 1997 Lifetime Entertainment Services. All rights reserved.

MC Formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.