Fruity amaranth muffins

Yield: 12 muffins

Measure Ingredient
1½ cup Soy milk
¼ cup Safflower oil
2 tablespoons Brown rice syrup
½ teaspoon Vanilla
2 tablespoons Lemon juice
1 cup Mixed dry fruit, diced
1½ cup Amaranth flour
½ cup Wholewheat flour
½ cup Sunflower seeds
1 tablespoon Baking powder
¼ teaspoon Cinnamon

Preheat oven to 375F. Oil muffin tins & set aside.

Combine first five ingredients in a small mixing bowl. Stir in dried fruit & set aside. Combine remaining ingredients in a large mixing bowl. Add liquid ingredients to dry ones. Stir until just moistened.

Spoon batter into muffin tins, filling to ⅔ full. Bake until the tops are brown, about 35 minutes.

Remove from oven & cool in tins for 5 minutes before removing. Place on a wire rack to cool completely.

"Vegetarian Gourmet" Issue #11

Submitted By INGE FRONDA On 05-28-95

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