Fruity amaranth muffins
12 muffins
Ingredients
Quantity | Ingredient | |
---|---|---|
1½ | cup | Soy milk |
¼ | cup | Safflower oil |
2 | tablespoons | Brown rice syrup |
½ | teaspoon | Vanilla |
2 | tablespoons | Lemon juice |
1 | cup | Mixed dry fruit, diced |
1½ | cup | Amaranth flour |
½ | cup | Wholewheat flour |
½ | cup | Sunflower seeds |
1 | tablespoon | Baking powder |
¼ | teaspoon | Cinnamon |
Directions
Preheat oven to 375F. Oil muffin tins & set aside.
Combine first five ingredients in a small mixing bowl. Stir in dried fruit & set aside. Combine remaining ingredients in a large mixing bowl. Add liquid ingredients to dry ones. Stir until just moistened.
Spoon batter into muffin tins, filling to ⅔ full. Bake until the tops are brown, about 35 minutes.
Remove from oven & cool in tins for 5 minutes before removing. Place on a wire rack to cool completely.
"Vegetarian Gourmet" Issue #11
Submitted By INGE FRONDA On 05-28-95