Fruity amaranth muffins

12 muffins

Ingredients

QuantityIngredient
cupSoy milk
¼cupSafflower oil
2tablespoonsBrown rice syrup
½teaspoonVanilla
2tablespoonsLemon juice
1cupMixed dry fruit, diced
cupAmaranth flour
½cupWholewheat flour
½cupSunflower seeds
1tablespoonBaking powder
¼teaspoonCinnamon

Directions

Preheat oven to 375F. Oil muffin tins & set aside.

Combine first five ingredients in a small mixing bowl. Stir in dried fruit & set aside. Combine remaining ingredients in a large mixing bowl. Add liquid ingredients to dry ones. Stir until just moistened.

Spoon batter into muffin tins, filling to ⅔ full. Bake until the tops are brown, about 35 minutes.

Remove from oven & cool in tins for 5 minutes before removing. Place on a wire rack to cool completely.

"Vegetarian Gourmet" Issue #11

Submitted By INGE FRONDA On 05-28-95