Fresh apple-raisin dip
16 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | medium | Apple, cored, cut into chunks |
2 | tablespoons | Orange juice |
2 | tablespoons | Slivered almonds |
1 | tablespoon | Raisins |
½ | teaspoon | Cinnamon |
½ | teaspoon | Lemon juice |
Celery sticks |
Directions
Recipe contributed by Rachel Rudel, RD, from her acclaimed cookbook "Cooking Healthy & Fast."
In a food processor bowl, with metal blade, combine all ingredients except celery sticks. Process with 10 to 12 on/off pulses until mixture is coarsely chopped. Serve with celery sticks, or ginger snaps, or Graham Crackers. Store in refrigerator.
NUTRITIONAL INFORMATION per 1 tbsp serving: 20 Calories; 1g Fat; 0mg Cholesterol; 35mg Sodium; Dietary Exchanges: Free Posted to Recipe Page 27 October 96 Date: Sun, 27 Oct 1996 14:57:32 +0500 From: Gourmet Connection <capco@...>