Foil baked pot roast

Yield: 1 Servings

Measure Ingredient
2 pounds Pot roast
\N \N Salt
\N \N Chili sauce
2 cups Green beans
4 \N Carrots sliced
4 \N Onions sliced
½ \N Bay leaf
\N \N Ground pepper

Line a roasting pan with heavy duty aluminum foil. Place meat on foil.

Season well with salt and pepper and spread generously with chili sauce.

Place vegetables around meat and add bay leaf. Cover pan tightly with aluminum foil. Bake in preheated oven at 350 for 3 hours.

NOTES : From Take Off Pounds Sensibly Cookbook Posted to recipelu-digest Volume 01 Number 448 by "lbrandau" <lbrandau@...> on Jan 4, 1998

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