Flounder au gratin

4 servings

Ingredients

Quantity Ingredient
1 tablespoon Margarine
4 Green Onons Cut Into 1/2
Inch Pieces
2 tablespoons Diced Celery
2 teaspoons Flour
teaspoon Salt
teaspoon White Pepper
½ cup Skim Milk
¼ cup (1 Oz.) Shredded Swiss
Cheese
1 (16 Oz.) Package Frozen
Flounder, Thawed & Drained
1 tablespoon Minced Fresh Parsley

Directions

Melt Margarine in A Small Saucepan Over Low Heat. Add Onions & Celery; Saute Until Tender. Stir in Flour, Sat & Pepper; Cook 1 Min.

Stirring Constantly. Gradually Add Milk; Stir Well. Cook Over Medium Heat Until Thickened & Bubbly, Stirring Constantly. Add Shredded Swiss Cheese; Reduce Heat & Cook Until Cheese Melts, Stirring Constantly. Set Aside. Arrange Fillets in A Single Layer in A 10 X 6 X 2 Inch Baking Dish Coated With Cooking Spray. Pour Cheese Mixture Evenly Over Fillets. Cover & Bake At 350 For 25 Min. OR Until Fillets Flake Easily When Tested With A Fork. Sprinkle With Parsley.

Fat 6. Cho. 64.

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