Flavorful spinach corn bread (light)

6 Servings

Ingredients

QuantityIngredient
1cupYellow corn meal
1cupUnbleached flour
1tablespoonBaking powder
½teaspoonSalt
2tablespoonsSugar
2tablespoonsCorn oil
1Egg, beaten
1cupSkim milk
10ouncesThawed (from frozen) chopped spinach, thoroughly drained
1Small onion, chopped
1cupLow-fat cottage cheese
Non-stick vegetable coating

Directions

Combine corn meal, flour, baking powder, salt, sugar, corn oil, egg, milk, spinach, onion and cottage cheese and mix well.

Pour mixture into an 8x8x2-inch baking dish that has been sprayed with non-stick vegetable coating. Bake in preheated 350 degree (F) oven for 35 minutes or until brown on outside and set in the middle.

By Jeanne Jones, revised from original recipe by Gail Schreiber, in "Cook It Light", Buffalo News, 1988. Typed for you by Joan MacDiarmid.

Posted to MM-Recipes Digest by "Rfm" <Robert-Miles@...> on Oct 07, 98