Filled apple dumplings - butter busters^
6 ----------
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | Brown sugar |
| OR | ||
| 1 | cup | Brown sugar |
| AND | ||
| 2 | teaspoons | Sweet 'n Low Brown |
| 2 | cups | Water |
| 1 | teaspoon | Cinnamon |
| ¾ | cup | Liquid Butter Buds |
| 6 | eaches | Apples, cored |
| ¾ | cup | Grated nonfat Cheddar cheese |
| ¼ | cup | (to 1/2) Grape Nuts |
| 6 | larges | Flour tortillas |
Directions
Boil sugar, water, cinnamon and liquid butter Buds for 5 minutes. Fill apples with a mixture of cheese and Grape Nuts. Rex\\serve 2 tablespoons Grape Nuts for topping. Place apples in tortillas stem side down. Pull edges to seal with warm water. Place in a 9½ x 11" casserole dish that has been sprayed with Pam. Pour syrup over apples Sprinkle with remaining Grape Nuts. Bake at 350F 30-40 minutes. Serve warm. These can be topped with frozen nonfat yogurt or Dream Whip.
Per sugar serving: 471 cal., 3.6g fat (7%), 0mg chol., 6g fiber, 6g pro., 110g carb., 298mg sod. Per S&L serving: 410 cal., 94g carb.
Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-01-95