Fiesta turkey with cream sauce
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 10½ | ounce | HC® cream of roasted garlic soup, condensed |
| ½ | cup | Fat-free sour cream |
| 2 | teaspoons | Lemon juice; bottled |
| ½ | teaspoon | Cumin |
| ½ | teaspoon | Olive oil |
| 2 | cups | Turkey light meat; skinless, cooked and cubed |
| 2 | cups | Frozen mixed vegetables; thawed |
| ½ | cup | Onions; chopped |
| ½ | cup | Fat-free cheddar cheese; shredded |
| 2 | cups | Long-grain white rice; cooked |
Directions
In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside. In a skillet, heat oil over medium heat. Add turkey, vegetables, and onions. Cook until turkey is non longer pink and vegetables are tender.
Stir in soup mixture. Simmer over low heat for 5 minutes.
Per serving: 369 Calories; 2g Fat (6% calories from fat); 21g Protein; 66g Carbohydrate; 34mg Cholesterol; 284mg Sodium Serving Ideas : To serve, sprinkle with cheese and serve over rice.
Recipe by: Healthy Choice Recipe Creations Posted to MC-Recipe Digest V1 #724 by "Anita A. Matejka" <matejka@...> on Aug 7, 97