Fettucine carbonara (5 points)
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Fettucine; dry |
| ¾ | cup | Evaporated skim milk |
| ½ | cup | Nonfat cottage cheese |
| ¼ | cup | Egg Beaters® 99% egg substitute |
| 4 | ounces | Canadian bacon; chopped |
| 1 | cup | Frozen peas |
| 2 | tablespoons | Grated parmesan cheese |
| Freshly ground pepper | ||
Directions
Cook pasta and drain. Return to pan. Place skim milk, cottage cheese, and eggs in blender or food processor until smooth Pour mixture over pasta. add bacon, peas, and parmesan cheese. Cook over low heat about 3 to 4 min, stirring constantly until sauce thickens. Serves 6
Sprinkle with black pepper and ENJOY! :) Nutritional Info: 238⅖ calories, 2.7g fat, 2g fiber. 10.3% CCF Points: 4
NOTES : Very tasty recipe :)
Posted to EAT-LF Digest by "Koula Smith" <tselectr@...> on Oct 21, 1998, converted by MM_Buster v2.0l.