Desperate act dinner
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Broccoli |
| 1 | each | Jar spaghetti sauce |
| 1 | each | Box \"no yolk\" (tm) \"egg |
| Noodles\" | ||
Directions
bring "egg noodles" to a boil. cook broccoli until tender but not mushy (i hate over-cooked broccoli). at the same time, heat up spaghetti sauce. when the noodles and broccoli are cooked to your preference, drain them and toss them together. add sauce to taste.
voila!
the great thing about these noodles is that they're cholesterol free, and low fat, to boot! i'm sorry i don't have any exact measurements.
i'm sure you can use your best judgement to gauge how much to prepare. i don't know how much fat is in this concoction; all i know is that the noodles are pretty low in fat grams, and that there are some pretty good vlf spaghetti sauces out there (provided you add enough basil and garlic!). happy spring, people! Source: improvised
Posted by Ayanna Gaines <AYANNA@...> to the Fatfree Digest [Volume 17 Issue 4] Apr. 5, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@... and Mark Alexander, Mark@....
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