Dandelion flower fritters

Yield: 10 Servings

Measure Ingredient
1 cup Whole-Wheat Flour
2 tablespoons Olive Oil
2 teaspoons Baking Powder
1 cup Dandelion Flowers, clean and
1 pinch Salt
1 Egg
Nonstick Vegetable-Oil Spray
½ cup Low-Fat Milk -or- Water

This variation on pancakes uses the yellow puffs of the dandelion, a good source of Vitamin A. In a bowl mix together flour, baking powder and salt. In a separate bowl, beat egg, then mix with milk or water and olive oil. Combine with dry mixture. Stir in yellow flowers carefully, taking care not to crush them. Lightly spray a griddle or frying pan with vegetable oil. Heat until thoroughly warmed. Pour batter onto griddle by spoonfuls and cook like pancakes. Makes 10 fritters.

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