Cup of vegetable soup

Yield: 1 servings

Measure Ingredient
⅓ cup Dried vegetable flakes (any
\N \N Combination of tomatoes
\N \N Peas, onions, broccoli,
\N \N Zucchini, celery, carrots)
1 tablespoon Bulgur wheat
1 tablespoon Small pasta
¼ teaspoon Dried parsley
¼ teaspoon Dried basil
1 pinch Garlic powder
1 pinch Onion powder
1 each Salt and pepper to taste
2 cups Boiling hot broth

Place dried vegetable in a blender and whirl til they are the size of small peas. Measure out ⅓ cup, use the rest some other time. Put this and the other ingredients in a thermos. Pour boiling broth over and let sit.

Source: at lunch I happened to pick up a dehydrator and there was a recipe for something like that in the instruction booklet.

Posted by Christel=Reeve%SQA%Banyan@... to the Fatfree Digest [Volume 16 Issue 26] Mar. 30, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

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