Cup of vegetable soup
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅓ | cup | Dried vegetable flakes (any |
| Combination of tomatoes | ||
| Peas, onions, broccoli, | ||
| Zucchini, celery, carrots) | ||
| 1 | tablespoon | Bulgur wheat |
| 1 | tablespoon | Small pasta |
| ¼ | teaspoon | Dried parsley |
| ¼ | teaspoon | Dried basil |
| 1 | pinch | Garlic powder |
| 1 | pinch | Onion powder |
| 1 | each | Salt and pepper to taste |
| 2 | cups | Boiling hot broth |
Directions
Place dried vegetable in a blender and whirl til they are the size of small peas. Measure out ⅓ cup, use the rest some other time. Put this and the other ingredients in a thermos. Pour boiling broth over and let sit.
Source: at lunch I happened to pick up a dehydrator and there was a recipe for something like that in the instruction booklet.
Posted by Christel=Reeve%SQA%Banyan@... to the Fatfree Digest [Volume 16 Issue 26] Mar. 30, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....
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