Creamy cheese dip

Yield: 1 Servings

Measure Ingredient
1 \N Container; (16-oz) low-fat cottage cheese
1 \N Container; (4-oz) light cream cheese
1½ teaspoon Dried basil leaves
1 teaspoon Dried oregano
⅛ teaspoon Freshly ground black pepper
2 smalls Zucchini; coarsely grated, (about 2 cups)
4 \N Medium-size carrots; peeled and coarsely grated, (about 1-1/2 cups)



(Crunchy and smooth - and best of all, a healthy low-fat dunk.) In food processor or blender, process "A".

until blended and smooth. Remove mixture to large bowl; stir in "B".

Refrigerate up to 2 days. Serve with "Crunchy Potato Crisps" (recipe to come soon) or Zesty Tortilla Chips (recipe all to come soon).

Makes about 4 cups.

Per Tbsp. (without crisps or chips): 11 calories, 1 gram protein, 0 grams fat, 1 gram carbohydrate.

Posted to recipelu-digest by GramWag@... on Feb 5, 1998

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