Cranberry beef stew

8 Servings

Ingredients

QuantityIngredient
JUDI M. PHELPS
cupShallots; thinly sliced
1cloveGarlic; minced or
Pressed
8ouncesSmall mushrooms; cut into
Quarters
2cupsFresh or frozen cranberries
Unthawed
1Dry bay leaf
To 3 lb beef round tip;
Lean
Boneless, cut into 1-inch
Cubes or rump may also be
Used
cupAll-purpose flour
1tablespoonBrown sugar; firmly
Packed
½teaspoonPepper
1teaspoonDry thyme
¾cupDry red wine
cupBeef broth
¼cupMadeira or cream sherry
2tablespoonsTomato paste
2tablespoonsCornstarch; blend with 2
tablespoonCold water
Salt
Parsley; chopped

Directions

In a 3-quart or larger electric slow cooker, combine shallots, garlic, mushrooms, cranberries, and bay leaf. Coat beef cubes with flour, then add to cooker and sprinkle with sugar, pepper, and thyme. In asmall bowl, mix wine, broth, Madeira, and tomato paste; pour over beef mixture. Cover and cook at low setting until beef is very tender when pierced (8 to 9 hours).

Blend cornstarch mixture into stew. Increase cooker heat setting to high; cover and cook, stirring 2 or 3 times, until sauce is thickened (about 20 more minutes). Season to taste with salt; sprinkle with parsley. Makes 8 to 10 servings.

Per serving: 242 calories (22% from fat), 32 g protein, 14 g carbohydrates, 6 g total fat (2 g saturated), 87 mg cholesterol, 153 mg sodium. Source: Sunset Crockery Cookbook.

Shared and MM by Judi M. Phelps. jphelps@..., juphelps@..., or jphelps@...