Composed salad~

4 servings

Ingredients

QuantityIngredient
½cupPecan halves
½teaspoonCanola oil
1tablespoonSugar
1dashSalt
1dashCayenne pepper
1mediumApple, russet or golden
Delicious
teaspoonLemon juice
tablespoonCanola oil *
teaspoonSherry vinegar
teaspoonSalt
¼teaspoonBlack pepper -- freshly
Ground
4cupsSalad greens, cut into
2Inch pieces -- washed and
Dried
1ounceGoat cheese, semi-hard or
Dried -- crumbled

Directions

1. For the pecans: Place the pecans in a skillet and cover (barely) with water. Bring to a simmer over high heat and drain immediately.

Place the pecans back in the pan with the oil, sugar, salt, and cayenne. Cook over medium to high heat, stirring until the nuts brown and the mixture caramelizes. Transfer the pecans to a plate to cool. 2. For the apple: Wash the apple, halve it, and remove the core. Cut it into ½-inch slices. Then, stack the slices and cut them into ½-inch strips. Mix the apple strips with the lemon juice and set them aside. 3. Mix the sherry vinaigrette ingredients together in a salad bowl. 4. At serving time, toss the greens with the vinaigrette and arrange on individual plates. Sprinkle with the apple strips, crumbled cheese, and pecans. Serve immediately.

Nutritional analysis per serving: calories 153; protein 2 gm; carbohydrates 10 gm; fat 12⅒ gm; saturated fat ⅘ gm; cholesterol 0 mg; sodium 184 mg.

Recipe By : Jacques Pepin, Today's Gourmet II From: Marjorie Scofield Date: 06-23-95 (00:48) (160) Fido: Recipes