Choose-a-fruit ice

6 servings

Ingredients

QuantityIngredient
cupFresh orange sections OR
22ouncesCanned mandarin oranges OR
cupRaspberries OR
cupStrawberries
cupSugar (use Equal)
1cupWarm water
2tablespoonsLemon juice
Optional garnish

Directions

Use fresh or frozen unsweetened berries.

In a 2 cup measure stir the sugar into warm water till dissolved.

In a blender container or food processor bowl combine desired fruit, sugar mixture, and lemon juice. Cover and blend or process till mixture is nearly smooth. Pour into a 9 x 5 x 3" loaf pan. Cover and freeze for 4 to 5 hours or till almost firm.

Transfer the frozen mixture to a chilled large mixer bowl. Beat with electric mixer on medium speed for 2 minutes or till fluffy.

Return fruit mixture to loaf pan. Cover and freeze for 6 hours or till firm.

Let the fruit ice stand about 20 minutes at room temperature before serving. To serve, use an ice-cream scoop and scrape along ice to form a scoop. If desired, garnish each serving with mint sprig or fresh berries.

Makes 6 servings.

Nutritional information per serving usng fresh oranges: calories - 65, fat - ⅒ g., cholesterol - 0 mg., protein - 0 g., carbohydrate - 17 g., fiber - 1 g., sodium - 0 mg. U.S. RDA vit. C = 44%.

Note: replacing sugar with Equal will change calorie and carbohydrate count. FROM: Better Homes and Gardens magazine, July 1991