Chicken stir-fry italian

1 Servings

Ingredients

QuantityIngredient
1poundsSpaghetti
1poundsBoneless; skinless chicken breast
1teaspoonSalad oil
1cupThinly sliced onion
½cupThinly sliced carrots
1cupBroccoli flowerets
1cupCauliflowerets
8ouncesFresh mushrooms; sliced
1tablespoonDried parsley
1teaspoonGarlic salt
½teaspoonPepper
1tablespoonLow-salt soy sauce
3tablespoonsCornstarch
2tablespoonsWater

Directions

Notes: From Hawaiian Electric Kitchen.

Cook spaghetti according to package directions; rinse and drain. Cut chicken into bite-sized pieces. In a wok or skillet, heat the oil. Stir-fry chicken until done; remove and set aside. To wok, add onion, carrots, broccoli, and cauliflower; stir-fry for 1 minute. Add mushrooms and parsley; stir-fry 1 more minute. Return chicken to wok and cook for 2 more minutes. Add garlic salt, pepper, and soy sauce. Combine cornstarch and water. Add to chicken mixture and cook, stirring constantly, until mixture thickens. Toss with cooked spaghetti and serve immediately. Makes 6 servings.

Posted to recipelu-digest by ncanty@... (Nadia I Canty) on Mar 25, 1998