Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| 1 pounds | Chicken; cut into bite sized pieces |
| 1 teaspoon | Chili powder |
| ½ teaspoon | Ground cumin |
| ¼ teaspoon | Dried oregano leaves |
| 2 tablespoons | Olive oil; divided |
| 2 \N | Green onions; chopped |
| 1 \N | Clove garlic; minced |
| 1 can | (4 ounces) chopped mild green chilies |
| 1 can | (19 ounces) black beans; rinsed and drained |
| \N \N | Hot cooked rice |
Source: Quick & Easy Stir-Fries In medium bowl, place chicken. Add chili powder, cumin, oregano and 1 tablespoon oil; toss well. Heat wok or large nonstick skillet over medium-high heat When hot, coat with remaining 1 tablespoon oil. Add chicken; stir-fry 4 to 5 minutes or until barely cooked through. Add onions, garlic, chilies and beans. Stir-fry 2 to 3 minutes or until heated through. Serve with rice.
Makes 4 servings Calories: 656 (14% from fat) Fat: 10g Posted to EAT-LF Digest by "Lisa Whittington" <esordliw@...> on Feb 10, 1998