Chicken in foil nov 87

Yield: 1 Servings

Measure Ingredient
1 \N 3-lb chicken; cut into 4 parts, chicken beasts or legs
1 large Onion; chopped
1 \N Clove garlic; minced
¼ teaspoon Thyme
¼ teaspoon Marjoram
½ teaspoon Rosemary
\N \N Juice of 2 lemons
1 tablespoon Paprika
6 tablespoons Olive oil
1 tablespoon Grated lemon rind
\N \N Salt and pepper; to taste

MARINADE

1. Wash pieces well.

2. Combine the ingredients for the marinade.

3. Marinate chicken overnight

4. Cut squares of parchment paper or foil and place 1 piece chicken into each, pour 1 tbs marinade on top and close paper in such a way as to leave some space between the chicken and the paper.

5. Bake at 375 F ( preheated) oven for 55 minutes.

NOTES : May omit oil for low cal diet May substitute lemon for orange Recipe by: Miriam Podcameni Posvolsky, based on ELLE fiches de cuisine Posted to TNT Recipes Digest by Leon & Miriam Posvolsky <miriamp@...> on May 06, 1998

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