Cauliflower with ground beef
5 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Ground beef (1/2 lb) |
| ½ | Onion, minced | |
| ½ | medium | Cauliflower head OR |
| 1 | small | Cauliflower head |
| Salt | ||
| 1 | tablespoon | Soya sauce |
| ¾ | cup | Water |
| 3 | tablespoons | Oil |
| 1½ | tablespoon | Corn starch, dissolved in |
| ½ | cup | Water |
Directions
1. Prepare ingredients. Slice cauliflower into ¼" thick slices.
2. Place oil in wok and heat to smoking point. Add ground beef and onion to it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower, salt, soya sauce and ¾ cup of water. Cover wok and cook ingredients a full 10 minutes. Lift cover up occasionally to stir cauliflower so all of it will cook uniformly.
3. Stir up corn starch solution, add to mixture, stir thoroughly.
NOTE: Pork or chicken may be substituted for ground beef.