Cauliflower w/lime & hot pepper vinaigre

4 Servings

Ingredients

QuantityIngredient
5cupsCauliflower florets
2tablespoonsLime juice
teaspoonRed wine vinegar
teaspoonRed hot chili flakes
½teaspoonFreshly minced garlic
½teaspoonGround cumin
tablespoonFinely minced cilantro

Directions

Date: Mon, 27 May 1996 15:33:45 -0400 From: ReddHedd@...

Here is a great cauliflower recipe from Dr. Ornish's Reversing Heart Disease. Blanch cauliflower and plunge into ice water to stop the cooking.

Heat the lime juice, vinegar, and chili flakes ina saucepan over medium heat until the flakes have softened. Pour over the cauliflower. Add the garlic, cumin and cilantro. Let marinate at least one hour. Serves 4. 44 calories per serving. 8% fat.

FATFREE DIGEST V96 #147

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .