Carma's \"he didn't know it wasn't meat\" meatballs

Yield: 1 Servings

Measure Ingredient
1 pack Gimme Lean - Beef style; (you can use this soy product in any recipe calling for ground beef)
¼ cup Ketchup
1 \N Onion; diced finely
¼ cup Italian bread crumbs
3 \N Cloves garlic; pressed
2 teaspoons Italian herb mix
\N \N Salt & pepper

Really, he swore he wouldn't have known if I hadn't told him.

Mash it all together and form into 1 inch balls. Spray baking sheet with non stick spray and arrange balls so they are not touching. Bake at 375 degrees until browned and crusted (about 20 minutes). Toss with marinara sauce and serve over pasta.

I make these in large batches now and freeze them (pre-cooked). It makes a very quick dinner to thaw and heat them in the sauce while the pasta cooks, or microwave and serve on hoagie roll with saut‚ed onions and tomato sauce as a meatball sub.

Posted to fatfree digest by Carma Halterman <carma@...> on May 21, 1998

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