Cajun blackened spice mix & blackened fish

1 Servings

Ingredients

Quantity	Measure	Ingredient
1	tablespoon	Paprika
2½	teaspoon	Salt
1	teaspoon	Onion powder
1	teaspoon	Garlic powder
1	teaspoon	Cayenne pepper
¾	teaspoon	White pepper
¾	teaspoon	Black pepper
½	teaspoon	Thyme
½	teaspoon	Oregano
¼	teaspoon	Sage White fish fillets Vegetable oil

Directions

Mix all spices together and store in a tight jar. Heat 1 tablespoon vegetable oil in cast iron skillet on medium high heat until very hot, but not quite smoking. Rinse fish fillets and pat dry with paper towel. Rub a little oil on both sides of the fish and sprinkle spice mix on both sides (generously, if you like it hot). Sear the fish in the hot oil for about 1 minute. Flip it and cook the other side. If the fillets are thick, you may need to lower the heat and cover to fully cook the fish. Serve with lemon wedges.