Black & white bean salad

Yield: 8 sweet ones

Measure Ingredient
2 cups Red onions; finely chopped
2 tablespoons Olive or Vegetable Oil
⅓ cup Red Wind Vinegar
¼ cup Chopped Red Pepper
2 tablespoons Minced Parsley
2 cloves Garlic, Minced
2 tablespoons NutraSweet (r) Spoonful (tm)
¼ teaspoon Salt
¼ teaspoon Pepper
1 cup 15 oz. Great Northern Beans, Rinsed and Drained
1 cup 15 oz, Black Beans, Rinsed and Drained

Saute Onions in oil until crisp-tender in a medium skillet; Remove from heat and cool until warm. Stir in vinegar, red pepper, parsley, garlic, NutraSweet (r) Spoonfull (tm), salt and pepper.

In a serving bowl put the beans, (both types) and pour the onion mixtrue over them. Mix well and serve.

Makes 8 servings

Nutritional Information Serving size ⅛ recipe Diabetic food exchange 1 starch, 1 vegetable, ½ fat Shared: John Davis Reformatted 4 you and yours via Nancy O'Brion and her Meal-Master

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