Yield: 1 servings
Measure | Ingredient |
---|---|
1¼ cup | All purpose flour |
1 cup | Shredded wheat bran cereal |
2½ teaspoon | Baking powder |
1 | Egg, beaten |
¾ cup | Skim milk |
¼ cup | Dark molasses |
3 tablespoons | Vegetable oil |
Vegetable Cooking Spray |
Combine dry ingredients in a medium bowl; make a well in center of mixture. Combine egg, milk, molasses, and oil; add quickly to dryingredients, stirring until moistened. Spoon into muffin pans coated with cooking spray, filling ⅔ full. Bake at 400 degrees for 20 minutes. 120 calories per muffin Posted By rubyd@... (teresa marie Cannon) On rec.food.recipes or rec.food.cooking