Bengal spiced chicken

Yield: 2 Servings

Measure Ingredient
\N \N Nonstick cooking spray
½ teaspoon Minced garlic
½ teaspoon Minced ginger
1 pounds Boneless, skinless chicken breast in bite-sized chunks
2 teaspoons Corn starch, dissolved in
2 tablespoons Water
1 cup Water
1 \N Celestial Seasonings Bengal Spice tea bag
2 tablespoons Soy sauce
1 tablespoon Sugar


Prepare the sauce: Put tea bag in water & microwave for 2 minutes. Remove tea bag & discard. Add the rest of the sauce ingredients to the tea and mix well.

Coat large skillet with cooking spray. Cook garlic & ginger for about 30 seconds. Add chicken and stir fry until opaque. Add sauce, bring to a boil, lower heat, and simmer for another 10 minutes. Add corn starch dissolved in water, and cook over high heat, until sauce has thickened.

Serve over rice.

Notes: Bengal Spice herb tea contains cinnamon, roasted carob, ginger root, roasted chicory root, dates, cardamom, black pepper, nutmeg, cloves, and quinoa. As a tea, it sounds perfectly awful, but it adds a delicious flavor to the chicken!

Source: Lisa Clarke

The Chef's Comments: "Here's a chicken recipe I made Monday night, using the technique I got from the Celestial Seasoning cookbook I posted about back there. it was very good!" - Lisa From: Lisa Date: 07-31-96 (18:01) The Polka Dot Cottage, a BBS with a taste of home. 1-201-822-3627.

Posted to MC-Recipe Digest V1 #712 by Lisa Clarke <lisa@...> on Aug 1, 97

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