Beef stir-fry salad

Yield: 1 servings

Measure Ingredient
4 eaches Romaine lettuce leaves --
Washed & crisped
1¼ pounds Beef flank steak
Or tender beef steak of
Choice
1 tablespoon Vegetable oll
1 teaspoon Leaf basil -- crumbled
½ teaspoon Garlic -- minced
½ teaspoon Black pepper
3 mediums Tomatoes
Cut in small wedges
¼ cup Green pepper -- chopped
6 eaches Green onions -- sliced thin
½ cup Dairy sour cream -- or plain
Yogurt
¼ cup Parsley -- chopped
1 Avocado
Peeled/sliced

Arrange a lettuce leaf on each dinner plate. Cut steak in half lengthwise. then cut across the grain into ⅛-in. slices. In a heavy skillet, heat oil over medium-high heat. Add beef, basil, garlic and pepper. Stir-fry just until meat loses pink color, about 2 minutes.

Remove from heat. Add tomatoes, green pepper and green onions; toss lightly. Transfer beef and vegetables to dinner plates; top with sour cream and parsley. Garnish with avocado strips Yield: 4 serving Recipe By : Country Woman

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