Barbecued chicken appetizers

4 Servings

Ingredients

QuantityIngredient
1largeSkinless Boneless Chicken Breast
1Green Pepper; Cut In Strips
1mediumOnion; Cut Into Thick Strip
½cupHeinz Ketchup
1tablespoonMustard
1tablespoonBrown Sugar
1tablespoonVinegar
¼teaspoonGarlic Powder
2dropsHot Pepper Sauce

Directions

Cut chicken breast into 16 chunks and place in a microwave-safe dish.

Scatter pepper and onion strips on top of chicken. Combine remaining ingredients in a small bowl and pour over the chicken and vegetables. Cover and microwave on 70% power for 7 minutes or until chicken is white and tender. Serve with toothpicks.

Recipe by: 366 Low-Fat Brand-Name Recipes Posted to brand-name-recipes by Meg Antczak <meginny@...> on Apr 06, 1998