Barbecued chicken appetizers
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | large | Skinless Boneless Chicken Breast |
1 | Green Pepper; Cut In Strips | |
1 | medium | Onion; Cut Into Thick Strip |
½ | cup | Heinz Ketchup |
1 | tablespoon | Mustard |
1 | tablespoon | Brown Sugar |
1 | tablespoon | Vinegar |
¼ | teaspoon | Garlic Powder |
2 | drops | Hot Pepper Sauce |
Directions
Cut chicken breast into 16 chunks and place in a microwave-safe dish.
Scatter pepper and onion strips on top of chicken. Combine remaining ingredients in a small bowl and pour over the chicken and vegetables. Cover and microwave on 70% power for 7 minutes or until chicken is white and tender. Serve with toothpicks.
Recipe by: 366 Low-Fat Brand-Name Recipes Posted to brand-name-recipes by Meg Antczak <meginny@...> on Apr 06, 1998
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