Barbequed chicken appetizers
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | large | Boneles Chickenbreast |
| 1 | Green Pepper, cut in strips | |
| 1 | medium | Onion, cut in thick strips |
| ½ | cup | Catsup |
| 1 | tablespoon | Mustard |
| 1 | tablespoon | Brown Sugar |
| 1 | tablespoon | Vinegar |
| ¼ | teaspoon | Garlic powder |
| 2 | dashes | Hot Pepper Sauce |
Directions
1. Cut chickenbreast into 16 chunks and place in a microwave dish. 2.
Scatter pepper and onion strips on top of chicken. 3. Combine remaining ingridients in a small bowl and pour over the chicken and vegetables. 4. Cover and microwave on 70 %power for 7 minutes or until
chicken is white and tender. 5. Serve with toothpicks.
From "366 Low Fat Brand Name recipes" Typed by Brigitte Sealing