Banana strawberry sundae^
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 4 | Very ripe bananas | |
| 12 | Frozen strawberries | |
| 1 | tablespoon | No sugar added jam or |
| Preserves | ||
| ¼ | cup | Grape Nuts |
Directions
Peel banana, wrap in plastic and freeze 24 hours. Remove from freezer and break into thirds. Let banana pieces and strawberries thaw 5-10 minutes to soften slightly. Blend in blender until creamy, about 5 minutes. Top with jam, sprinkle with Grape Nuts an Per serving: Calories: 83 Protein: 1g Carbohydrates: 21g Fat: trace Sodium: 23mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 4-95.
Submitted By CAROLYN SHAW On 04-07-95