Baked turkey loaf (lf)
6 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | pounds | Ground turkey |
| ½ | medium | Onion -- finely chopped |
| Celery stalk -- finely | ||
| Chopped | ||
| ¼ | cup | Fresh parsley -- minced |
| 1 | tablespoon | Bell pepper -- finely |
| Chopped | ||
| ½ | cup | Whole-wheat bread crumbs -- |
| Toasted | ||
| ¼ | cup | Skim milk -- or chicken |
| Stock | ||
| Egg white -- slightly | ||
| Beaten | ||
| ¼ | teaspoon | Black pepper -- freshly |
| Ground | ||
| ¼ | teaspoon | Dried oregano -- crushed |
| 10 | millilitres | Garlic -- crushed |
| PER SERVING----- | ||
| *cals | ||
| *mg chol | ||
| *gm dietary fiber | ||
| *gm fat | ||
| *mg sodium | ||
Directions
Mix all ingredients until just blended. Do not overmix. Press the mixture into a 4 x 9-inch nonstick loaf pan. Bake at 325F for 45 minutes to 1 hour.
Serve hot with Mushroom Glaze (see recipe same name) or serve cold. Makes 6 servings.
Recipe By :
File