Apricot stuffed chicken breasts

Yield: 1 Servings

Measure Ingredient
6 Boneless, skinless chicken breasts
⅔ cup Apricots; chopped
3 tablespoons Chopped onion
2 tablespoons Slivered almonds
1 tablespoon Parsley
¼ teaspoon Salt
1 cup Plain nonfat yogurt; warmed
½ cup Chopped
¼ cup Dijon mustard
1 teaspoon Sugar

FILLING

SAUCE

Place apricot mix inside each piece of chicken; roll up and secure with toothpicks. Bake in 375° oven for 30-40 minutes.

Remove from oven and spoon warmed apricot-yogurt sauce over each breast.

Nutrition: 189⅒ cal, 3⅗ g fat (⅗ sat fat) 29.7 pro, 1.3 g fiber.

17⅗%CFF.

Posted to Digest eat-lf.v096.n186 Date: Sat, 12 Oct 1996 05:59:15 PST From: loraelln@... (Laura Shears)

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