All star veggie burger
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 8 | ounces | Rolled oats |
| 4 | ounces | Shredded mozzarella cheese |
| 3 | ounces | Shiitake mushrooms diced |
| 3 | ounces | Egg whites |
| 3 | ounces | White onion diced |
| 2 | Garlic cloves minced | |
| 2 | ounces | Red pepper diced |
| 2 | ounces | Zucchini diced |
Directions
RECIPE FOR HEALTH SHOW #RHG217 (Courtesy of Ex. Chef Michael Cutler, Official All Star Cafe)
Combine all ingredients in a food processor. Pulse the on/off switch to roughly combine ingredients.
Do not over mix. Final mixing can be done by hand. Form into four ounce patties.
In a skillet add a small amount of olive oil. When pan is hot add pattie.
Cook one minute per side.
Dress with your favorite bread and toppings.
Yield: 4 patties
Calories: 389
Calories from Fat: 10.9 percent Posted to Digest eat-lf.v097.n189 by "Tina D. Bell" <tdbell@...> on Jul 26, 1997