Yield: 1 Servings
|8 ounces||Rolled oats|
|4 ounces||Shredded mozzarella cheese|
|3 ounces||Shiitake mushrooms diced|
|3 ounces||Egg whites|
|3 ounces||White onion diced|
|2||Garlic cloves minced|
|2 ounces||Red pepper diced|
|2 ounces||Zucchini diced|
RECIPE FOR HEALTH SHOW #RHG217 (Courtesy of Ex. Chef Michael Cutler, Official All Star Cafe)
Combine all ingredients in a food processor. Pulse the on/off switch to roughly combine ingredients.
Do not over mix. Final mixing can be done by hand. Form into four ounce patties.
In a skillet add a small amount of olive oil. When pan is hot add pattie.
Cook one minute per side.
Dress with your favorite bread and toppings.
Yield: 4 patties
Calories from Fat: 10.9 percent Posted to Digest eat-lf.v097.n189 by "Tina D. Bell" <tdbell@...> on Jul 26, 1997