African beef and rice

6 Servings

Ingredients

QuantityIngredient
1poundsRound steak; cubed
2tablespoonsOil
1cupWater
1Bay leaf
1teaspoonSalt
¼teaspoonRed pepper flakes; to taste
16ouncesKidney beans; canned, drained
1cupRice; raw
2mediumsGreen pepper; chopped
1mediumOnion; chopped
teaspoonSalt
1teaspoonCurry powder
¼teaspoonPepper

Directions

Preheat oven to 350° Brown beef in oil in skillet. Add water, bay leaf, salt and red pepper. Cover and simmer for 45 minutes. Drain beef, reserving broth. Add enough water to make 2 cups liquid and pour all ingredients into 2 quart casserole dish, cover and bake in oven for 50 minutes.

Recipe by: Betty Crocker International Cookbook Posted to EAT-L Digest by LauraG <gaggini@...> on Feb 9, 1998