African bean soup

Yield: 1 Servings

Measure Ingredient
1 large Chopped onion
2 cups Sliced carrots
2 cups Dried black eyed peas
1 cup Diced green pepper
6 cups Water

I just made was from Veggie's Unite: water-saute onions and carrots till onions are soft. Add rest.

simmer 1-½ hours

salt to taste.

stir a spoonful of peanut butter into each serving.

The fat content entirely depends on the amount of peanut butter added - so, for kids, you can add more.

Very good served with corn muffins.

Original recipe is at Posted to EAT-LF Digest by JulieKB61@... on Oct 12, 1998, converted by MM_Buster v2.0l.

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