African bean soup
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | large | Chopped onion |
| 2 | cups | Sliced carrots |
| 2 | cups | Dried black eyed peas |
| 1 | cup | Diced green pepper |
| 6 | cups | Water |
Directions
I just made was from Veggie's Unite: water-saute onions and carrots till onions are soft. Add rest.
simmer 1-½ hours
salt to taste.
stir a spoonful of peanut butter into each serving.
The fat content entirely depends on the amount of peanut butter added - so, for kids, you can add more.
Very good served with corn muffins.
Original recipe is at www.vegweb.com Posted to EAT-LF Digest by JulieKB61@... on Oct 12, 1998, converted by MM_Buster v2.0l.