7 or 9 grain whole wheat bread
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1⅛ | cup | Water; very warm |
| 1½ | tablespoon | Fruit juice; warmed slightly or applesauce or concentrate |
| 3 | tablespoons | Honey |
| ½ | teaspoon | Salt |
| Mix together: | ||
| 3 | tablespoons | Vital Gluten |
| ¾ | cup | Grain Cereal; 4, 7, or 9 grain |
| 2¼ | cup | Whole Wheat Flour |
| 1 | tablespoon | Flax seeds ; optional |