7 grain - rice & vegetable salad

Yield: 1 Recipe

Measure Ingredient
1 cup Cooked AM 7 Grain Cereal cooled
2 cups AM Brown Wild Rice & Herbs (Quick), cooked & cooled
16 ounces Canned peas and carrots drained
½ cup Celery, chopped
½ cup Onion, chopped
½ cup Cucumbers, diced
⅛ cup Chopped pimientos
½ teaspoon Onion powder
½ teaspoon Garlic powder
\N \N Vegetable seasoning to taste

Toss ingredients together with mayonnaise or salad dressing of choice.

Chill. Serve on a bed of alfalfa sprouts.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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