493946 pan fried cajun catfish

4 servings

Ingredients

QuantityIngredient
1poundsFresh catfish fillets
4ouncesShelled pecans
½cupCornmeal (or white flour)
¼teaspoonGarlic powder
¼teaspoonOnion powder
½teaspoonDried sage Salt and pepper to taste
¼teaspoonCayenne pepper
1cupMilk
½Stick margarine
¼cupOlive oil

Directions

Soak catfish fillets in milk for 15 minutes. Meanwhile, grind pecans in food processor and combine with cornmeal and seasonings. Remove fish from milk and dredge in pecan/cornmeal mixture. Heat frying pan with margarine and olive oil until frothy. Saute fish for approximately 8 minutes per side. Serve hot with lemon wedges.

Submitted By BARRY WEINSTEIN On 03-16-95