493946 pan fried cajun catfish
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Fresh catfish fillets |
4 | ounces | Shelled pecans |
½ | cup | Cornmeal (or white flour) |
¼ | teaspoon | Garlic powder |
¼ | teaspoon | Onion powder |
½ | teaspoon | Dried sage Salt and pepper to taste |
¼ | teaspoon | Cayenne pepper |
1 | cup | Milk |
½ | Stick margarine | |
¼ | cup | Olive oil |
Directions
Soak catfish fillets in milk for 15 minutes. Meanwhile, grind pecans in food processor and combine with cornmeal and seasonings. Remove fish from milk and dredge in pecan/cornmeal mixture. Heat frying pan with margarine and olive oil until frothy. Saute fish for approximately 8 minutes per side. Serve hot with lemon wedges.
Submitted By BARRY WEINSTEIN On 03-16-95