(sort-of) sweet and sour chicken (also good with just veg

Yield: 1 Servings

Measure Ingredient
8 ounces Can of pineapple chunks in heavy syrup
½ cup Orange juice
2 tablespoons Cornstarch (or arrowroot powder)
2 tablespoons Brown sugar
2 tablespoons Vinegar
2 tablespoons Soy sauce
½ teaspoon Ground ginger

I usually roast a whole chicken every Sunday, then use the leftovers for sandwiches and other meals. Here's what I made tonight: mix all of the above (actually, use only the syrup from the pineapple) and then heat in a saucepan until it thickens. Add water if you need more sauce.

Then add whatever veggies you want: Pineapple, carrots, onions, peppers, celery. Let them soften (especially the carrots: add them first). Add chicken. Serve over rice.

* The Polka Dot Palace BBS 1-201-822-3627. Posted by THE PRESTIDIGITATOR Posted to MC-Recipe Digest V1 #703 by Lisa Clarke <lisa@...> on Aug 1, 9

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