Warm chicken & spinach salad *jb
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | Strips bacon | |
1 | pint | Cherry tomatoes |
½ | cup | Thinly sliced onion |
10 | ounces | Fresh spinach, rinsed and tough stems removed |
3 | Boneless/skinless chicken breast halves (15 oz) | |
¼ | cup | Bottled red-wine vinegar and oil dressing |
¼ | cup | Water |
Directions
Cook bacon in a large nonstick skillet over medium heat until crisp, 5 to 6 mintues. Drain on paper towels, then crumble bacon. Pour off all but 2 teaspoons drippings.
Add tomatoes and onions to skillet and stir-fry 2 to 3 minutes until tomato skins just start to split and onions are crisp-tender.
Transfer to a large serving bowl and add the spinach.
Add chicken to skillet and cook 7 to 8 minutes, turning once, until golden brown and opaque at center. Remove to a cutting board.
Add dressing and water to skillet, bring to a simmer and remove from heat.
Cut chicken crosswise in ¾" wide slices; add to bowl. Add hot dressing and bacon. Toss to mix and coat.
Per serving: 239 cal, 10g fat, 28 g pro, 411 mg sod, 67 mg chol.
Reprinted from Woman's Day Magazine, Sept. 1, 1996.