Unlikely chicken
4 Servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Skinless boneless chicken breast |
⅓ | cup | Yogurt, skim milk |
⅓ | cup | Apricot preserves |
1 | tablespoon | Dijon mustard |
Directions
Heat oven to 350. Rinse chicken breasts in cold water, pat dry with paper towel. Place in a small, shallow nonreactive baking dish in a single layer.
Combine yogurt, preserves and mustard, spread over the chicken breasts and bake uncovered for 45 minutes. Per serving: 161 calories, 3 grams fat Recipe by: Low-Fat Living For Real People Posted to MC-Recipe Digest V1 #610 by "bruadh@...(Kelli Howard)" <BRuadh@...> on May 13, 1997