Tortilla eggs
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Green pepper; chopped |
| 1 | cup | Onions; chopped |
| 6 | Eggs | |
| 2 | Egg whites | |
| ⅓ | cup | Fat-free evaporated skimmed milk |
| ½ | teaspoon | Salt |
| ⅛ | teaspoon | Pepper |
| 4 | 10\" fat-free flour tortillas | |
| 2 | ounces | Nonfat Cheddar cheese; shredded |
| ¼ | cup | Salsa |
| 4 | servings | |
Directions
1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add bell pepper and onions; cover and cook 4 to 6 minutes or until tender.
2. In medium bowl, combine eggs, egg whites, milk, salt and pepper; beat well. Add egg mixture to skillet; cook until set, occasionally stirring gently.
3. Meanwhile, heat tortillas as directed on package. Place tortillas on 4 individual plates. Spoon scrambled egg mixture down center of each tortilla. Top each with cheese and salsa; roll up.
Recipe by: Pillsbury Fast and Healthy Magazine Posted to MC-Recipe Digest by Susan <camyfan@...> on Apr 21, 1998