Yield: 4 Servings
|1 cup||Green pepper; chopped|
|1 cup||Onions; chopped|
|⅓ cup||Fat-free evaporated skimmed milk|
|4||10" fat-free flour tortillas|
|2 ounces||Nonfat Cheddar cheese; shredded|
1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add bell pepper and onions; cover and cook 4 to 6 minutes or until tender.
2. In medium bowl, combine eggs, egg whites, milk, salt and pepper; beat well. Add egg mixture to skillet; cook until set, occasionally stirring gently.
3. Meanwhile, heat tortillas as directed on package. Place tortillas on 4 individual plates. Spoon scrambled egg mixture down center of each tortilla. Top each with cheese and salsa; roll up.
Recipe by: Pillsbury Fast and Healthy Magazine Posted to MC-Recipe Digest by Susan <camyfan@...> on Apr 21, 1998