Tofu loaf

4 servings

Ingredients

QuantityIngredient
1tablespoonOil
2eachesGarlic cloves, diced
1eachOnion, diced
1eachCarrot, diced
1eachRed bell pepper, diced
1eachCelery stick, diced
2tablespoonsTamari
2poundsTofu, mashed
4slicesWholewheat bread
1tablespoonOil
1tablespoonTamari
½teaspoonGarlic powder
1cupNutritional yeast
½cupTahini
½teaspoonBasil
½teaspoonOregano
½teaspoonTurmeric

Directions

Heat oil in a skillet, add garlic, onion, pepper, carrot & celery.

Season with 1 tb tamari. Cook till vegetables are tender. Remove from heat & put in a large mixing bowl. Add mashed tofu. Cut bread into crouton sized pieces & quick fry in remaining oil with rest of tamari, garlic powder & 5 tb nutritional yeast. Add to tofu mixture.

Add rest of the ingredients. Mix well. Place in a well oiled casserole dish & press down very well. Bake at 350F for 35 minutes.

Allow to cool slightly, then turn out on a plate. Slice & serve.

Excellent cold too.

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