The champ's sausage without guilt
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | large | Egg White |
| ⅓ | cup | Onion; Finely Chopped |
| ¼ | cup | Dried Apples; Finely Chopped Or 1/2 Cup Red Delicious Apple, Finely Chopped |
| ¼ | cup | Seasoned Bread Crumbs |
| 2 | tablespoons | Fresh Parsley; Snipped |
| ½ | teaspoon | Sea Salt |
| ½ | teaspoon | Ground Sage |
| ¼ | teaspoon | Ground Nutmeg |
| ¼ | teaspoon | Black Pepper |
| ⅛ | teaspoon | Cayenne Pepper |
| ½ | pounds | Ground Turkey; Breast Meat Is Lean |
Directions
Combine all ingredients except turkey. Mix well. Add turkey. Shape into patties. >From the recipe book included with George Forman's Lean Mean Fat Reducing Grilling Machine.
Recipe by: The Healthy Gourmet (Clarkson Potter) by Cherie Colborn Posted to MasterCook Digest V1 #277 by Peg Baldassari <Baldassari@...> on Aug 19, 1997